It's A Wrap!

With the onset of warmer weather, I'm all about 'lighter' meals, especially one I can munch on while doing almost any other task, be it reading, writing, driving,(oops, not so safe, say the 'driving police', lol) or taking a walk.
Wraps are my new favorite, and I'm finding some delicious recipes!
For those who may not know, 'wraps' are almost any combination of ingredients, hot or cold, conveniently wrapped in a (flavored or plain) flour tortilla.
Below, I'd like to share one of the tastiest wraps I've made to date:

Shrimp Caesar Salad Wrap
(makes 2 wraps)

Ingredients:
1 Tbl plus 2 tsp Dijon mustard
1 Tbl lime juice
1 Tbl lemon juice
1 Tbl concentrated orange juice
1 tsp Worcestershire sauce
1/2 tsp minced garlic
Kosher salt
3 Tbl olive oil, plus 1 tsp for brushing shrimp
1/4 cup grated Parmesan cheese (I prefer Parmigiano-Reggiano)
1/2 lb large shrimp, peeled and deveined
Fresh ground black pepper
2 and 1/2 cups chopped Romaine lettuce, firmly packed
1/4 cup croutons
Two 10 or 11 inch flour tortillas (plain, whole wheat, or sun-dried tomato are good choices)

Preheat broiler.
Combine mustard, citrus juices, Worcestershire, garlic, and 1/2 tsp kosher salt in a medium bowl. Gradually whisk in 3 Tbl olive oil. Stir in cheese, set aside.
Brush shrimp with remaining olive oil, and season with 1/4 tsp kosher salt and 1/4 tsp pepper. Place under broiler, and cook until firm and orange colored, about 2 minutes, turning once. Remove from heat and cut into quarters.
Toss together the shrimp, romaine lettuce, and croutons in large bowl. Add the mustard mixture and toss to coat evenly. Season to taste with salt and pepper. Divide mixture evenly between the 2 tortillas and wrap.

To wrap:
Place filling vertically along center of tortilla, to within 1 inch of bottom edge of tortilla. Fold bottom upwards to beginning on filling line, then roll tortilla from the sides, working from left to right. Leave top open, to showcase filling.

Substitutions: You may substitute chopped grilled chicken for the shrimp in this recipe.

Italian Soups

With the onset of cooler weather here, my mind has been on the wonderful, warming soups of my childhood. Here are a few of my favorites:

Creamy Italian Tomato Soup

• 2 Tbl butter


• 1 onion, thinly sliced


• 2-1/4 lbs plum tomatoes, peeled. seeded, and sliced


• 2 potatoes, diced


• scant 1/2 cup heavy cream


• salt and pepper to taste


• Freshly grated Parmesan cheese, to serve at table


• Croutons to serve at table

1. Melt butter in pan, add onion and cook over low heat, stirring occasionally, for 5 minutes until softened. Add tomatoes and cook for 15 minutes. Season with salt and pepper to taste, pour in 3 cups water, add the potatoes, and bring to a boil. Lower the heat and simmer for one hour. Transfer to a food processor or blender, and process to a puree, then return to pan. Reheat, then stir in cream. Pour into soup tureen, and serve with Parmesan and croutons.

Ricotta Dumplings in Broth

• For the Ricotta dumplings:


• generous 1 cup Ricotta cheese


• 1 egg


• 2-1/2 ounces all-purpose flour, plus extra for coating


• pinch of nutmeg


• 4 cups Beef Stock (see below)


• 3 Tbl olive oil


• salt and pepper to taste


• Parmesan cheese, freshly grated, to pass at table


• For the Beef Stock:


• 1-1/2 lbs lean beef, cut into cubes


• 1 lb, 5 oz. veal, cut into cubes


• 1 onion, coarsely chopped


• 1 carrot, coarsely chopped


• 1 leek, trimmed and coarsely chopped


• 1 celery stalk, coarsely chopped


• salt to taste

1. Directions for Beef Stock: Place meat in large pan, and add cold water to cover, bring to a boil slowly over medium low heat. Skim off any fat that comes to the surface, and add onion, carrot, leek, and celery - season with salt to taste. Lower heat and simmer for about 3-1/2 hours. Remove from heat, strain into a bowl, let cool, then chill in refrigerator. When fat has solidified on the surface, carefully remove and discard.


2. Directions for Ricotta Dumplings: Beat Ricotta with a wooden spoon until smooth, then stir in the egg, flour, and nutmeg and season with salt and pepper to taste. Shape mixture into small dumplings the size of hazelnuts. Coat dumplings lightly in flour. Bring Beef Stock to a boil over low heat. Heat oil in skillet, add the dumplings, and cook until golden brown on all sides. Drain on paper towels. Put dumplings in soup tureen and ladle the stock over them. Serve immediately, passing bowl of Parmesan at the table.

Chicken Passatelli (Chicken Soup with Italian Dumplings)

• 2 slices white bread, torn into rough chunks


• 2 large eggs


• I cup freshly grated Parmesan cheese (I highly recommend Parmigiano-Reggiano), plus more to pass at table


• Pinch of nutmeg


• Salt and pepper to taste


• 2 quarts prepared chicken stock


• 2 Tbl minced fresh parsley leaves

1. Preheat oven to 300F. Grind bread in food processor. Measure 1/2 cup bread crumbs onto a small baking sheet. Toast until lightly dried, about 5 minutes. Cool completely. Combine bread crumbs, eggs, Parmesan, nutmeg, and salt and pepper to taste in a medium bowl. Refrigerate mixture until firm, about 15 minutes. With moistened hands, roll tespoonfuls of bread mixture into grape-sized balls. Bring the stock to a boil in a large stockpot over medium heat, then reduce heat to a gentle simmer. Drop the dumplings into the gently simmering stock and cook until they float to the surface, and are cooked, about 3-4 minutes. Stir in parsley, and adjust seasonings if necessary. Ladle soup and dumplings into bowls and serve immediately, passing extra cheese at the table.

Chicken Straciatella (Italian Chicken and Egg Soup)

• 2 quarts prepared chicken stock


• 4 large eggs


• 1/4 cup freshly grated Parmesan cheese


• 1/4 cup finely chopped fresh basil or fresh parsley leaves (your preference - either give wonderful flavor)


• pinch of nutmeg


• salt and pepper to taste

1. Bring the stock to a simmer in a large saucepan over medium-high heat. Stir the eggs, Parmesan cheese,basil or parsley, and nutmeg together with a fork in a medium bowl. Stir the stock with a FORK so it is moving in a circle. Be sure to use a fork, and no other utensil, so the egg 'rags' will be properly formed. Keep stirring as you pour the egg mixture into the stock in a slow, steady stream so that shreds of coagulated egg form, about 1 minute. Let the egg shreds stand in the stock without stirring until they set, less than one minute. Once they have set, break up the egg pieces with a fork. Season with salt and pepper to taste, and serve immediately.

Gnocchi di Patate (Basic Potato Dumplings)

Another staple in Italian cuisine is Gnocchi. These tasty potato dumplings are very easy to prepare, and can be served in many ways, including topped with various melted Italian cheeses, or smothered with your favorite homemade tomato sauce.

Gnocchi di Patate
4 servings

4 medium white (Idaho or Russet) potatoes, about 2lbs.
1 Tbl salt
1 large egg yolk, lightly beaten
1 and 1/2 to 2 cups all purpose flour

Preheat oven to 375F. Wash and dry potatoes. With a knife, make a long incision in the potatoes lengthwise, about 1/2 inch deep.
Bake potatoes till tender, 45-55 minutes. When cool enough to handle, peel potatoes, and mash well. Add salt, egg yolk, and 1 and 1/2 cups flour. Mix with hands until dough begins to stick together.
Transfer the mixture to a wooden board and knead lightly, gradually adding remaining flour if dough sticks to board and hands. (The making of the dough should take no longer than 4-5 minutes.) Dough is ready when it is soft, pliable, and just a little bit sticky.
Cut dough in pieces the size of an orange. Flour hands lightly. Using both hands, roll out dough with a light back and forth motion into a roll about the thickness of your thumb. Cut each roll into 1 inch thick pieces.
Hold a fork with its tines against the board, curved part of fork facing away from you. Starting from outside of bottom curve, press each piece of dough with index finger firmly upward along the length of the tines. Let the gnocchi fall back onto the surface. Roll out the remaining dough, and repeat steps above.. Place gnocchi on lightly floured plate or baking sheet. They can be cooked immediately, or refrigerated (uncovered) several hours or overnight.
To cook, bring a large pot of salted water to a boil. Add gnocchi, and cook, uncovered, over high heat, until gnocchi rise to surface, about 1-2 minutes. Serve piping hot, with your favorite melted cheese or tomato sauce.

A Lesson on Cheeses

As many people know, cheeses are some of the most important ingredients in Italian recipes. In this post, we'll cover the characteristics of some of the most often used Italian cheeses.

**Before we begin, I must offer this tried-and-true advice: Please do not waste your time and money on the pre-processed, packaged 'supermarket' varieties of these cheeses. Always purchase your cheeses at Italian specialty stores if possible, as many specialty stores import their cheeses directly from Italy. If you can't find a specialty store in your area, there are several online Italian cheese sites. If nothing else, at least try to find Italian cheeses in the deli section of your supermarket, where they may be purchased by the pound, in block form. YOu will be amazed at the difference these fresh cheeses will make in your recipes, as opposed to the rubbery, bland, and over processed choices available in the dairy case. Not only will your recipes abound will flavor, your guests or family will thank you for the extra effort!

Now, on to our lesson...

Parmigiano - Reggiano
One of the most frequently used Italian cheeses, Parmigiano - Reggiano is produced under strict regulations in the provinces of Parma, Reggio, Modeno, Mantua, and Bologna. It is made with milk produced between the first of April and the elenth of November. Parmigiano - Reggiano is made by hand by artisan cheesemakers, following a tradition unchanged for seven centuries.
Parmigiano - Reggiano, served by the chunk and sliced, can begin or end a meal. Its gentle flavor enriches soups, pasta, and risotto. It is also a frequent ingredient in simple or complex salads. It is a low-fat, high-protien cheese, and is completly free of additives.
By law. Parmigian-Reggiano is aged at least one year. (aged 2 years, if you can find it, is even better!) Good Parmigiano has a straw yellow color, with a crumbly but moist texture.
Fresh Parmigiano is expensive, but a little goes a long way. It may be stored wrapped in plastic wrap, in the refrigerator, for up to three weeks without losing its freshness. If it begins to dry out, wrap it in a damp cloth and keep in refrigerator for a few hours, then remove the cloth and wrap in plastic wrap. Grate the cheese only as you need it.
Pre-grated domestic 'parmesan' (in the plastic bag) has absolutely no relation to Parmigiano - Reggiano, as you will see if you compare the taste of the two.

Mozzarella

Mozzarella is very popular in Southern Italian recipes. The most favored Mozzarella in Italy is made from the curd of water buffalo milk. Unfortunately, what we find most often today is prepared with a percentage of buffalo milk and a percentage of cow's milk, due to the lack of domesticated water buffalo. Again, visit your local Italian specialty store for the best selection of imported mozzarella. If you are lucky enough to find a good imported mozzarella, buy extra, and freeze that which you won't use immediately. Good mozzarella freezes well, and freezing is universally approved by the cheesemakers of Italy. Thaw overnight in refirgetor before using.
Smoked mozzarella is also available. When using smoked mozzarella in recipes, remember that it is quite salty.

Ricotta

Ricotta is a cheese byproduct made from whey, the watery part of the cow's milk. This soft cheese is used in the filling of many pasta preparations and desserts of southern Italy. Fresh ricotta is often not available imported from Italy, as it is very perishable. However, good fresh ricotta can be found in Italian specialty stores. Unlike most italian cheeses, the whole milk ricotta found in supermarkets is an acceptable substitute.

Fontina

Fontina is a wonderful table cheese. It is a tender, mild cow's milk chesse, produced in Val d'Aosta, dating back to the Middle Ages. Its soft, esy melting quality makes it a favorite for cooking also.

Pecorino

Pecorino cheese is made from sheep's milk. There are many varieties, but the most well-known in this country is pecorino romano, which is a sharp, stronlgy flavored hard cheese, mainly used as a grating cheese.

Mascarpone

Mascarpone is a double creamed cheese. Heavy cream is coaguated by the additon of citric acid, which gives this cheese its slightly sour taste. It is high in fat content, and somewhat resembles sour cream, which its thick, heavy consistency. it is used primarily in delicate pasta dishes and desserts, and is the essential ingredient in one of the most well known Italian desserts, Tiramisu. Please, please, do not substitute cream cheesse for this wonderful Italian cheese - you will be doing your recipes a great injustice!

There are many other, less well known Italian cheeses, wonderful in their own rite. This is just a list of those most commonly used in cooking. If you are fortunate enough to have an Italian specialty food store nearby, it's definitely worth a visit, if only to learn more about the fine cheeses that Italy has to offer.